fish is good for the heart
Posted 26 September 2006 - 04:51 PM
Ilove to read a health book and i like to share that fish is more nutritionist than meat i dont know guys if you agree with this ,eat three or more serving of fish per week many studies demonstrating links between higher fish intake and low rates of coronary heart disease and cancer.the fat in fish is of the omega-3 variety which seems to keep blood from getting sticky and to decearse the likelihood af having a stroke. i love fish than meat and my husband is getting to used to eat too.thank you for reading my post.god bless you all.
Posted 26 September 2006 - 06:09 PM
Posted 26 September 2006 - 07:15 PM
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Posted 26 September 2006 - 08:55 PM
yes you right i remember there was a commercial in the phil., about sardines or century tuna, and they say the omega oil of the fish is good for the heart. Thanks for sharing happy this healthful tip happy face, God bless
Yes they always show on commercial on tv in phils.thank you and your welcome.
great info happyface...my hubby started eating a lot of fish coz his friend said its good for the brain.i don't know if its true or not..thanks for sharing this info..God bless
I dont know also if good for the brain maybe its true.good coz its good for your hubby eat more fish just like my hubby i intruduced him more fish than meat.help them to stay fit.cheers for that
Posted 26 September 2006 - 09:36 PM
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